Growing up in Cincinnati, OH and living there for most of her life, Joanne hoped to explore the world with her husband Tom for the rest of her golden years.
After retiring from her job as a social worker, she was ecstatic to have more time to spend with her five grandchildren and take part in their lives growing up.
Unfortunately, five years before her retirement, Joanne started to have some trouble with her lower back to the point where she couldn’t sit still on the office desk for more than an hour.
Even standing up agitated her back to the point where one day, the pain was so severe they had to rush her to the hospital...
We start by offering simple, effective and safe movements that will help you get on the first step to ease the pain.
Once you’ve found some relief, we’ll introduce more challenging exercises to correct structural imbalances and restore mobility.
The phase teaches you functional movement activities that will help you improve coordination and strength of the muscle systems typically injured with back pain.
Maintain your recovery at this phase with a set of exercises that are designed to help you stay on track.
Continue struggling without a plan hoping one day your back pain will get better on its own.
Spend countless hours of pain and fight to keep doing the bare minimum to function in your daily life.
Exhaust your wallet and spend hundreds or thousands of dollars on physical treatment that gives you temporary relief only to find yourself where you started.
Join Back In Action.
Stop the root of all your back pain problems.
Start to see improvements in your strength and flexibility in a matter of days.
Regain control of your life and start your journey to heal your back pain once and for all.
Join the thousands of others just like you who found hope and healing through Back in Action…
Read what some of our customers are saying about the great results they've experienced with the Back in Action program:
You have struggled to find the back pain relief you so desperately need.
You have been disappointed, depressed, and frustrated with every other option you’ve explored.
If you see no value for whatever reason after using the program or you don't get the improvement you hoped for, simply contact our customer service team and we will refund your money no questions asked.
There are a wide variety of factors that dictate this. It depends on the extent and nature of your pain, your fitness level and how much you put work into the program.
Back in Action users typically begin to see positive results within the first week of the program.
Our program offers easy back pain treatment at home.
The chronic pain app itself is intuitive, the instructional videos are clear and easy to follow, and none of the exercises we recommend require no equipment.
If you can commit to learning and exercising for just 15 minutes a day, Back in Action can help you find lower back pain relief and control your pain.
Just like Joanne and Jeff who suffered from long term chronic pain and with the help of Back In Action they recovered completely and were able to get their life back on track you can too.
And we’re continually reviewing the latest information in the science of back pain relief to ensure all our pain education lessons are up to date and our recommended exercises follow current best practices.
You'll only need to pay once, and you'll have lifetime access to the program, which costs less than what you'd typically spend on regular physical therapy session.
We have a tried and tested assessment process that replaces having to see a doctor and physio face-to-face.
Having a daily relationship offers both you and physio many benefits. By the end of the first week we can know a lot more than a one-off 30 minute appointment.
Feedback daily and continue your physio check-ins and chat so we can make sure you’re building your resilience most effectively. Learn to tackle the root causes of muscle and joint pain with a programme and physiotherapist that is with you everyday.